Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts

Thursday, 9 January 2014

Resolutions and goals for 2014

Hi guys,

It's the New Year so I've come up with a few resolutions and goals. To help me achieve these I have decided to put them online so that everyone can see.

I'll start with my New Year's resolutions.

1. Exercise 3 times a week

I'm going to exercise properly every Wednesday, Friday and Sunday.

2. Eat more healthily and cook more

I have a habit of snacking so I'm going to only eat unhealthy snacks on Saturdays.

3. Be nicer

I'm not a mean person but I can be really stubborn and get a bit angry when I don't get what I want so I'm going to try and stop doing that.

4. Judge less

I'm very quick to judge and I really hate that because I don't like it when people judge me so this year I'm going to start thinking nice things about others.

5. Work more

I'm on a gap year at the moment and I haven't properly worked since September which is really bad. I had planned to take some time off but then I got really lazy so I'm going to do some work.

6. Achieve a least one goal every day

As I said above, I have been very lazy lately so I want to achieve something every day. It can be really small like cook dinner or clean up my desk but it's a goal none the less.

7. Read more

I spend far too much time on the computer so I want to change that and spend more time reading.

8. Cleanse face at least once a day

I'm really bad at cleansing my face and it really does help my skin so I've decided to do it at least once a day.

9. Blog and make a video at least once a week

I was quite good at the blogging bit up until about August and then I went off track. This year I don't want that to happen.

10. Be more positive

I'm usually quite a negative person, I only see the bad in a bit of a rubbish situation which makes everything worse so I want to be more positive.

11. Go to bed at 11 pm at the latest and switch off the computer at least half an hour beforehand

Now that I don't have to get up for school I seem to be going to bed at 1 am, which is really bad. This year I want to have a better sleeping pattern.

12. Stop pulling hair

I have trichotillomania, which basically means that I'm addicted to pulling my hair out. This is really hard to admit and extremely difficult to stop as it's always there. I'm slowly getting there and I want to completely stop this by the end of 2014.

Now for my goals. I'm not going to write a reason behind these because a lot of them are linked to my resolutions and they are pretty self explanatory.

1. Pass driving exam

2. Lose weight and keep it off

3. Be a happier person

4. Go to university

5. Stop pulling hair and grow it long again

6. Read at least 10 books

7. Find work

8. Go to Thailand

9. Gradually update wardrobe to have smarter clothes

10. Spend more time outside

11. Learn to cook better

12. Blog a lot

Sunday, 2 June 2013

May favourites

June is here which can only mean three things: may favourites, exams and birthdays! School is nearly over and I'm so excited even if it's a little bit scary to think that these exams are the most important ones and that I will soon be thrown into the real world. Anyway, let's get to this months favourites.

I've not been using a lot of makeup this month because I thought I'd give my skin a break and the main focus was getting back to a healthy lifestyle. Thsi means that a lot of these favourites will be food related.

1. Fruit: I have been eating A LOT of fruit this month. I've never been a huge fan of fruit and always preferred eating a meal with lots of veg. But, I decided that I'd had enough of sugary cereals and milk that kept breaking me out so I've been having fruit (often a banana or some strawberries) with some yoghurt for breakfast. I love this combination. It gives me loads of energy and keeps me more or less full until lunch, whereas cereal didn't.


2. Lemon curd and marmite: These are my little sunday treats. I'll have two slices of toast, one with lemon curd (waitrose one is my favourite) and one with marmite. They're not too unhealthy so I don't feel bad when I eat them and they are so tasty. Now I know marmite is one of those things that you either love it or hate it. I have personnaly always loved it. I can remember having marmite sandwiches at school when I was about 5 so it's always been somthing I've liked.


3. 30 day challenges: Now I only started this last week but I'm going to put it out there anyway. I've been doing Carly Rowena's 30 day arm and abs challenges. I'm not going to lie and say they're easy because they're really not. I think these must be some of the toughest workouts I've tried so far but they are so worth it. I've only been doing them for a few days and I do feel stronger and fitter and I have seen a difference appearance-wise. If you want to check her out here's her youtube account where you can find her 30 day challenges and other tis and tricks: http://www.youtube.com/user/Carlyrowena, she's amazing.

4. My "new bag: This isn't new but I've never used it that much and I rediscovered it this month. I was using another bag for school but the strap snapped off when someone decided to try and run me over with a bike so I found this one. It's the perfect size, I can fit my file in it aswell as my books and PE equipment (trainers, t-shirt and shorts). I also think it's quite fun, it's colourful and it has butterflies on it, great for spring/summer. It's from paperchase but I don't know if they still sell it.


5. La Roche-Posay's Lipikar milk: I've been loving this because I've had very dry skin this month. It's been quite itchy too and this really soothes it. I'm hoping it'll clear up soon because the weather seems to have calmed down a bit. Last month we had rainy and cold one minute and then humid and sunny the next. Anyway, this product has really helped and it has rehydrated my skin a lot.